Meet the fully qualified therapists at Targetfit Phyiostherapy that are here to help you with all your physio needs.
Alex Mortimer CSP HPC
Chartered Physiotherapist

I am a well experienced, chartered physiotherapist. With experience of working in public and private facilities and physiotherapy companies in London I have developed sure fire techniques to help diagnose and treat any injury.

From a sporting background myself I am able to relate to the strains the body can be put under as a result of physical activity.

I have diagnosed and treated a wide range of injuries and conditions and believe in ensuring the patients needs come first with swift diagnosis and subsequent appropriate treatment.

I am a full member of the Chartered Society of Physiotherapy and the HPC.


Alex Dexter Bsc(Hons) MSST
Sports Injury Therapist

I have graduated from the University of Central Lancashire with a BSc (Hons) degree in Sports Therapy. Upon graduating in 2010 I became a fully insured member of The Society of Sports Therapists. I have practical experience in addition to the degree I gained at University having previously worked for Lancashire School's FA under 16's and Romford and Gidea Park RFC Vets section. In addition to this I have experience in semi professional rugby with Fylde RFC and football with Grays Athletic and Braintree Town and worked in the University Sports Injury Clinic, all while reading for my degree.

I am currently the Sports Therapist for Bancroft RFC where I treat and rehabilitate players at training and on match days provide pre match preparation, pitch side trauma care and post match care to the first team. With a wealth of experience in treating sports specific injuries I guarantee professional, results driven service.


Teresa Meier MAR MCThA CNHC
Sports and Remedial Massage Therapist

I have been practicing holistic therapies since 2007, and I provide these for a number of general conditions.

In addition, I specialise in Fertility and Maternity Reflexology, having trained under Val Groome MAR, MCThA, CNHC Reg.

I am a member of the Association of Reflexologists and The Guild of Holistic Therapists and hold full insurance and first aid certificates.

I work from 2 clinics:

Chelmer Footcare in Great Baddow, Chelmsford, Essex and Target Fit in Collier Row, Romford.
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